Skip to main content

It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.

Safer At Home Guide: Mental Health

A guide to free resources for the temporary campus closure due to COVID-19.

Hotlines

Call 911 if you or the person you are helping is in immediate danger.

LA Department of Mental Health

Call: (800) 854-7771

Text: "LA" to 741741

Disaster Distress Helpline

Call: (800) 985-5990

Text: "TalkWithUs" to 66746

National Suicide Prevention Lifeline

Call: (800) 273-8255

Chat with Lifeline

Crisis Text Line

Text: HOME to 741741

Veterans Crisis Line

Call: 800-273-8255

Text: 838255

24-hour Domestic Violence Hotline

Call: (800) 799-7233

Valley Student Health Center

Call: 818-763-8836 and press option #4

COVID-19 Info & Updates for LAVC Students

Meditation Videos

Stress Relief

Meditation Resources

10 Percent

T ake a Deep Breath

10 Minute Meditation

Mindful Meditations

Emotional Wellbeing

Resources for emotional support and well-being
The coronavirus (COVID-19) outbreak is changing life for all of us. You may feel anxious, stressed, worried, sad, bored, depressed, lonely or frustrated in these circumstances.

You’re not alone.

Domestic Violence

The Los Angeles Domestic Violence Council Website contains many resources, including hotline numbers, resources for survivors, a booklet, links to webinars, and more.

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.