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Safer At Home Guide: Mental Health

A guide to free resources for the temporary campus closure due to COVID-19.

Hotlines

Call 911 if you or the person you are helping is in immediate danger.

LA Department of Mental Health

Call: (800) 854-7771

Text: "LA" to 741741

Disaster Distress Helpline

Call: (800) 985-5990

Text: "TalkWithUs" to 66746

National Suicide Prevention Lifeline

Call: (800) 273-8255

Chat with Lifeline

Crisis Text Line

Text: HOME to 741741

Veterans Crisis Line

Call: 800-273-8255

Text: 838255

24-hour Domestic Violence Hotline

Call: (800) 799-7233

Valley Student Health Center

Call: 818-763-8836 and press option #4

COVID-19 Info & Updates for LAVC Students

Meditation Videos

Stress Relief

Meditation Resources

10 Percent

T ake a Deep Breath

10 Minute Meditation

Mindful Meditations

Emotional Wellbeing

Resources for emotional support and well-being
The coronavirus (COVID-19) outbreak is changing life for all of us. You may feel anxious, stressed, worried, sad, bored, depressed, lonely or frustrated in these circumstances.

You’re not alone.

Domestic Violence

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